For those who are truly ready to change their life and lose weight, hypnosis may be just the extra boost needed to achieve that goal. With hypnosis, we use a technique called the hypno-band. It is a way to use hypnosis to tell the stomach that it can only consume a certain amount of food before the signals of fullness reach the brain. We also employ the intuitive eating scale which allows to finally rely on our bodies to interpret fullness and satiety. For this service, plan on three sessions. First to employ the band and the intuitive eating scale. Second, to identify any craving and triggers that were not addressed, and finally, the third will be used to tidy up any lose ends. Also, a free mp3 will be given to boost and enhance the hypnosis.